Overview of Player P

Player P is a Netballer and performs the position of Centre during matches. Netball is a fast pace game which requires fitness levels high and is mainly performed by females. Player P performs netball at participation level and represents her club. After examining the SWOT Analysis, it has been found that Player P has an Introvert personality. Introvert personality performers are ususally shy, quite, anxious and more private. They get their energy from within themselves and aren't vey socialising. This type of personalities tend to usually lack on communication, confience and becomes extremely nervous and stressed when surgrounded by many people. As for Player P, despite she is an introvert, she has some extrovert characteristics such as ability to work with a team and socialising. Some of her strengths are extrovert and her weaknesses are introvert; which are lack of communication and confidence during performance. Player P gets along with her team members really well although during performance she loses this skills and perform's poor.

During the six weeks, the psychologists as planned a PST Programme for Player P to improve and develop performance levels via working on the weaknesses analysed. As it is a team sport, it is vital for Player P to have communication skills and confidence while performing to be able to win matches. To do this, Player P will have to follow and complete the session planned by using the training methods of imagery and self talk.