Monday, 30 April 2012

Week 5 of PST


Reference:  http://www.youtube.com/watch?v=IUWGBQsnz-I

Week 5 (Self Talk)
Length and Venue of Session
Why the Strategy is used?
Benefits for the performer/ Team

Areas of Development for Next Session
This week the performer will be shown a motivational presentation/song and will told to record herself on her phone Self taking positively before a friendly match. The performer will have to listen to her recording during break periods to keep boosting confidence. The session will take place in the conference room and will last approximately 20-30 minutes.
After working on improving positive self-talk for a week, the psychologist as decided to analysis Player P’s performance to see if she has fully improved on her weaknesses.  
From analysing Player P’s performance, the performer has improved on the confidence and communication which will benefit both the team and Player P. As a result this demonstrates that using Self talk work out really well for Player P.  
Player P seemed pretty comfortable and happy with the session plan programmed to meet her demands.

No comments:

Post a Comment